The Llama Spits Back: How to Say No and Stand Your Ground

Tired of saying yes when you really want to say no?
"The Llama Spits Back" is your go-to guide for setting boundaries, saying no with confidence, and breaking free from people-pleasing habits.

Inspired by the assertive nature of llamas, this book blends humor with actionable advice so you can:
✔ Stand your ground without feeling rude.
✔ Handle criticism, guilt, and manipulation like a pro.
✔ Build unshakable confidence and stop seeking approval.

Whether you’re tired of overcommitting, drowning in obligations, or just want to live unapologetically, this book will give you the tools that you need to take back control of your life. you’ll learn to prioritize yourself while staying kind and respectful. Stop people-pleasing and start living life on your own terms. Ready to embrace your inner llama? Start today!